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Presented by Shannon Irwin, M.S. and Christina Irwin, both certified Health and Life Coaches and Personal Trainers specializing in lifestyle habit change for sustainable weight management without dieting.
In this journey you will...
What you can expect in this 12 week group coaching...
Weekly calls with curated information, educational resources, and experiential learning materials.
Learn what and how to eat for your body WITHOUT restrictive dieting so you can lose weight, increase energy, and gain confidence.
Group support, weekly accountability, and mindset coaching to redefine your relationship with food.
Registration
I'm ready for a transformation,
sign me up!
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