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Power Hour
Your health, fitness, and nutrition questions answered in just one hour!

Are you already crushing your exercise routine? ​
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Does your nutrition plan include lots of great foods?
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Are you applying the "one size fits all" approach to your body?
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Are you still not seeing the results you want?
What you'll get:
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Receive professional coaching and curated information to guide your personal health, fitness, and nutrition journey
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Eliminate the confusion, misinformation, and misguided action
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FINALLY see the results you work so hard for!
Upon booking, you will receive a detailed intake form to help us provide customized recommendations for you!
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