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MUAY THAI

Show up. Sweat. Leave with no regrets.

Muay Thai is a comprehensive striking martial art also referred to as

"the art of 8 limbs."

Originating in Thailand, this art form focuses on punches, elbows, knees, and kicks and is gaining fast popularity amongst the western world.

Benefits of Muay Thai

Conditioning and cardiovascular health

Develop speed, power and confidence

Increase fitness in an exciting way

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Whether you've trained in a martial art before or not, we'll come ready to meet you where you are while developing and practicing the core skills needed take your training to the next level.

Come with athletic shorts or spandex and a good attitude and we'll take care of the rest!

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