top of page
IMG_0153.jpeg

SMALL GROUP TRAINING

Personalized Attention in a Group Setting

 

Small group training combines TRX, weights, kettlebells, bands, and bodyweight to provide you a total body workout that will leave you feeling better than when you walked in.

Expect to move, sweat, and have fun while gaining strength, building endurance, and seeing results!  From beginner to advanced, all are welcome to join.

Why Small Group Training With Irwin Fitness?

Accountability

With 2-5 other athletes in your small group, you aren't just showing up for yourself. 

Consistency

Attending your weekly sessions will teach you sustainable habits to maintain a healthy lifestyle. 

Functionality

Gain strength and build endurance with functional movements you'll actually use. 

Results

Personalized attention catered to your specific fitness goals, in an empowering group setting.

IMG_6536_edited.jpg

Need help figuring out where to start? Do you feel intimidated by large gyms?

Irwin Fitness is your answer! 

In our private training facility we will safely guide you to reach your goals. 

Anchor 1

Strength, endurance, balance, and mobility are fundamental in our training sessions to improve your quality of life. 

bottom of page